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Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
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| List Price |
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$14.95 |
| Our Price |
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$10.17 |
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| 18 Used |
: | from $7.29 |
| 1 New |
: | from $10.17 |
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| Availability |
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Usually ships in 24 hours |
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| Editorial Reviews: | | |  | | Warm narration carries you effortlessly into soft relaxation, releasing the harmful effects of stress, gently restoring balance. Slow down, sit back, and for a little while just let go. | |
| Custom Reviews: | |
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| finally the perfect cd for me | |
| | I am giving this cd 5 stars because, after purchasing many many guided meditation cds,I finally found one that has both pleasing music and a soothing voice. I bought Kelly Howell's cd based on the recommendations on this site, however I hated the background music. I was so distacted by the music that I couldn't pay attention to the words. This cd is so relaxing that I have yet to stay awake for the whole thing.
| | Instant Peace! This CD's the Perfect Gift | |
| | Our hospital uses this CD with our patients because of its fast, gentle, effective relief. For the first time since the recession hit, I'm sleeping through the night, am rested, less tense. Mantell's warm, intelligent voice and compassionate, skillful narration work like magic soothing stress, depression, pain, (even worry about my own kids and aging parents). I've given "Your Present: A Half-Hour of Peace" to my family and friends and every one of them loves it, so I'm giving it our entire staff as Holiday Gifts. These days who wouldn't love instant peace and great sleep every night? (And under $15? You can't beat it.) I also discovered free stress tips on the author's own website: [...] . She is quite accomplished and her work is, deservedly, highly acclaimed. I've seen "Your Present: A Half-Hour of Peace" benefit men and women of all ages facing significant challenges. It's terrific!
| | | A good listen although I use it begore I go to bed and usually fall asleep before it is done. I am going to try listening to it at an earlier time. LOL
| | | Overall it's an OK cd...there are a couple parts where I just feel like laughing when she speaks because it's rather cheesy. I have heard better, I thought with the
reviews this one has it would be a knock out.
| | | I purchased this CD a year or so ago for myself and have since then given it to several other people.
I was a novice at meditation and breathing when I got this and found it very easy to follow. I was very comfortable with it from the beginning and can say it is truly helpful in removing stress and stress related physical symptoms.
I am a person who,fortunately, gets headaches very rarely and one day I had a monster one! I closed my office door, asked not to be disturbed and when I was done with the CD, the headache was completely gone. It works wonders for me and I highly recommend it, especially for those just beginning.
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